Nutrition and Skin

Nutrition and Skin

Great skin begins with good nutrition. The new cells, which continually replace the old cells on the skin’s surface, depend on vitamins, minerals, and hydration. What you eat matters; everyone needs at least five servings of fresh fruits and vegetables each day. http://www.livestrong.com/article/14537-true-essentials-health-before-beauty/

mika

You must be logged in to post a comment.

error: Content is protected !!